Not long time ago, I started to eat healthier than I used to. I introduced many cereals and vegetables in my every day diet. The result?…well, it’s great. I feel more energized, more alive and my skin was this great, only in my early teen days.
Tip: after you get up, drink a glass of rooibos tea. Helps a lot when it comes to weight loss, cleanse your insides and prepares you for a new day. Find here more details.
Because I noticed on myself great benefits of a special breakfast, I decided to share the recipe with you; maybe you want to give it a try. I promise you, the changes in your routine will not kill you either smash your powers.
You may find lots of other choices on the internet, but I made this one on my own taste, with my own portions.
Therefore, you need:
-5 big table spoons oatmeal flakes
-300 milliliters milk
-2 small table spoons honey
-2 small table spoons Chia seeds
-2 small table spoons coconut oil
Put everything together in a pot and let them boil. When the boiling process starts, swirl gently the mixture till it gets homogenous and creamy.
It takes like 2/3 min till it’s finished, depending on your stove (gas/electric).
Put everything in a bowl and sprinkle cacao powder on top. Let it to cool down for 5 minutes.
Let me know if did improuved your days as well in the comments section. Hope you will like it and share it with your friends.
See you soon!